Embracing the teachings and practices of Patanjali
Workshops & Videos
Neck & Shoulders Workshop Recordings Available for a limited time!
with Anna Spanopoulos
Certified Iyengar Yoga Teacher
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$20.00
Purchase the video and we will send you the link to the recording!
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We look forward to having you join us in our Zoom “playground.”
Anna Delury, Certified Iyengar Teacher
Balance... workshop recording available
for a limited time!
$35.00
Purchase the video and we will send you the link to watch and/or download!
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We look forward to having you join us in our Zoom “playground.”
Donation based yoga videos and audio.
Give what you can and then enjoy!
Thanks for supporting the studio!
Prenatal Yoga Video
with Sally McNally, "The Irish Midwife"
This video, filmed at Ventura Yoga Studio, features our delightful & inspiring Sally McNally. Sally has taught prenatal yoga for many years, and the result has been many happy families! Even if you are not pregnant this video will bring joy to your heart as you experience the celebration of LIFE that only Sally can offer.
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This program is available for free, but please help support the studio, if you are able. Check out the "Studio Support" options below, select an amount you are comfortable with and "Add to Cart."
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Or, contact us and instruct us to use your class package at the studio.
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We are here for you!
Click, Watch & Smile.....
Level 1 Yoga Class
with Sally McNally!
This video, filmed at the Buddhist Center of Ventura features Sally teaching a class with few props knowing the challenge home practice presents for many of us. Follow along as she uses a wall for stability and support in standing poses. Listen to her encouraging words and challenge yourself - just a little bit. You will work your way into a smile that comes from within. Share the practice - be the practice!
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This program is available for free, but please help support the studio, if you are able. Check out the "Studio Support" options below, select an amount you are comfortable with and "Add to Cart."
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Or, contact us and instruct us to use your class package at the studio.
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We are here for you!
Get on your mat & let's go!
Gentle Backbends with Sally McNally
Certified Yoga Teacher & "The Irish Midwife"
Sally has been teaching at the Buddhist Center in Ventura for several years. To help and inspire us all to practice at home she created this video. Let Sally guide you into a place of sunshine & peace as only Sally can... Your heart will open!
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This program is available for free, but please help support the studio, if you are able. Check out the "Studio Support" options below, select an amount you are comfortable with and "Add to Cart."
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Or, contact us and instruct us to use your class package at the studio.
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We are here for you!
Click, Move & Open Your Heart....
Pranayama 1 Audio with Jeneth Rundle, E-RYT 500, YACEP
A visiting student asked to record my pranayama class so she could take me with her... It is a soothing class suitable for beginners and experienced practitioners alike. Here is the printable sequence sheet with the poses. (You will hear props being set up and students moving about in the background.)
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This program is available for free, but please help support the studio, if you are able. Check out the "Studio Support" options below, select an amount you are comfortable with and "Add to Cart."
​
Or, contact us and instruct us to use your class package at the studio.
​
We are here for you!
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Click, Listen & Breathe....