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Schedule

yoga pose

Specialty Classes

picture of seniors yoga class
photo of hand receiving energy
photo of restorative yoga
photo of prenatal class
yoga pose in class
community yoga
Iyengar family BKS, Geeta and Prashant

Gentle Yoga Suitable for Seniors

Tuesday 11:30 AM with Linda

Friday 11:30 AM with Lisa

T'ai Chi Chih®

(a Qigong/Chi Kung moving meditation)

Friday 10:00 AM with Jeneth on Zoom

Friday 1:00 PM with Lisa in Studio

Yin/Restorative

Thursdays 5:30 PM with Zane

Restorative

Once a month -on Sunday - check the schedule for dates!

Sunday 9:00 AM with Anna

Prenatal Yoga

Every other Sunday -

check the schedule for dates

Sunday 10:30 AM with Sally

Introduction to Yoga

An occasional series - let us know if you would like to attend a series like this. If we get enough interested parties we will get it on the schedule! Email us here!

Community Class By "donation"

Coming soon!

Plus Videos and Audio file with instructions!

Just give what you can and enjoy these from home!

Thanks for supporting the studio!

Visit the Workshops & Videos Page

Classes with the Masters

Next Date to be announced

This is a series of occasional classes that we have on video. It is quite an experience, especially for those who have never been to India to study with the Iyengars. Come watch and take notes, or practice along with a videotaped class taught by B.K.S., Geeta or Prashant Iyengar, shown on our big flatscreen monitor. Use your class package, or purchase a single class. 50% of proceeds are donated to the Bellur Trust.

What Level Are You?

Level 1 & Gentle

YOGA BASICS

Beginners welcome.

Levels 1 & 2

BASICS AND MORE

Beginners welcome.

Levels 2 & 3

More challenging

Min. 1 year experience.

All Levels 1, 2 & 3

Work at your own pace

Other All Levels

Restorative Yoga

T'ai Chi Chih®

Beginners are always welcome to join in! Private sessions may be available. Just send us a note!

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