All Levels 3- Workshop Series with Anna Delury
Certified Iyengar Yoga Teacher
The Art of Sequencing
3 Saturdays, 2:00pm-5:00pm • Attend one, two or all three workshops!
July 8, September 23, and December 2, 2017
“Balance is the state of the present—the here and now. If you balance in the present, you are living in eternity.”
Light on Life, B.K.S. Iyengar
Whether you are new to the practice of Iyengar Yoga or a long time student, finding the balance between action and passivity, precision and surrender, stability and mobility is one of ongoing discovery. In these three distinct workshops with Anna, we will explore the key role sequencing plays in this process and how to apply these broad principles to achieve a harmonious equilibrium.
Anna Delury is one of Southern California’s Senior Iyengar Yoga teachers and a founder of IYILA. Since 1982, she has travelled regularly to Pune, India to study with the Iyengar family, most recently from late January to early March of this year. In 1988, she received a BSc. In Kinesiology from UCLA. Known for her insight and wry sense of humor, Anna brings a practical application of yoga philosophy into each class she teaches, as she helps guide students to a deeper understanding and awareness of what lies within them.