All Levels Weekend with Christine Stein
Saturday and Sunday, August 19 & 20, 2017
Sadhana, the Practice
“Sadhana means practice. By the practice of yogic discipline,
one is led towards spiritual illumination.”
BKS Iyengar, Light on the Yoga Sutras
Please come join us for our 1st weekend with Christine Stein! In this two day workshop our focus will be on the philosophy of the practice of yoga. Patanjali dedicates an entire chapter to ’sadhana’: Sadhana Pada. He guides us in this chapter as to why the sadhana, the practice is so important.
Each day, a study of asana, philosophy and breath work (pranayama) will be practiced and discussed. Saturday: asana practice, focus on forward bends Sunday: asana practice, focus on standing poses and twists with time for questions.
Christine Stein has been teaching Iyengar Yoga for almost 30 years and holds a Senior 1 Certificate in the Iyengar Yoga method of yoga. Her understanding and interest in how asana practice and yoga philosophy affects our entire life is woven throughout her teaching.
CEU credits for RYT 200, 500 & E-RYT 500
Pre-registration for both sessions $120
Single session $65