Overview
Established in 1991, we are a group of independant yoga teachers dedicated to bringing Hatha Yoga in the Iyengar tradition to the Ventura area. We also have available a full line of yoga equipement and nutritional products. We are distributors of The Great Yoga Wall system for the west coast.
Iyengar method of Hatha Yoga
Iyengar Yoga is both vigorous and restorative and emphasizes a balance between strength and flexibility, the building of endurance and the development of self-awareness through precision movement and attention to the more subtle aspects of posture and breath.
