Mission Statement for Ventura Yoga Studio
We offer a safe, nurturing and inclusive learning environment for people of all capabilities and ages, from beginners to the very experienced student looking to deepen their practice. We offer classes in Iyengar Style Yoga and T’ai Chi Chih®, a moving meditation originated by Justin Stone. We preserve, embrace and share these practices that activate, circulate and balance the vital force energy (Prana or Chi) for the promotion of health, well-being and joy. Both practices can bring improved balance, longevity and serenity, providing the opportunity for inner peace and tranquility. For more, see the About Us page.
Yoga for Beginners with Rachel Calabrese
6-week course starting Saturday, January 3 at 1:30 pm!
Cost is $80.00 and includes textbook. Space is limited.
New Level 1 Class also with Rachel Calabrese
Starting Saturday, January 3 from 11:30 - 1:00 pm
New class coming in January with Tobi Redlich, D.C.
Wednesdays at 4:00 pm, starts January 7.
The "Mother Sequence" (created by Jehangir Palkhivala) Level 2.
6 months minimum yoga experience. Come learn the sequence and the variations!
September 16th - Ventura Yoga's 25th Year
AND the first year Anniversary of new ownership!
B.K. S. Iyengar • December 14, 1918 - August 20, 2014
"Yoga is a light which once lit will never dim. The better you practice, the brighter the flame."
"The Light that yoga sheds on Life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees."
"It is through your body that you realize you are a spark of divinity."
"Practice, practice, practice and the rest will follow."
Sundays 9:00 - 10:30 am • Staff rotation AND
Fridays 6:00 - 7:30 pm with Benja
T'ai Chi Chih®
(a Qigong/Chi Kung moving meditation)
Wednesdays 11:15 - 12:15 & 5:30 - 6:30 pm AND
Saturdays 11:15 - 12:15 with Jeneth
All Wall Yoga
Fridays 9:00 - 10:30 am with Bernie
Yoga for Senior's
Tuesdays 12:30 - 1:30 pm with Jane
Yoga in the Chair
Thursdays 9:00 - 10:30 am
Regular, Unlimited & Senior class packages are accepted
The Mother Sequence
Level 2, Wednesdays at 4:00 pm
With Tobi Redlich, D.C.
First date: Sunday, January 25, 2:00-5:00 pm * This is a three part series
These are in-depth studies for Yoga teachers and serious students. (1 year min. Iyengar Yoga experience required.)
Cost is $45.00 each in advance. Space is limited. Printable Flyer
Expression of Asana, The Study of Asana and Teaching Others.
Our recent workshop with Mary & Eddy was such a success that they have offered to come back next Spring. After their Skin to Soul workshop here in October, they left for Pune, India so they'll have new things to share with us. More information to follow!
April 17 - 19, 2015 • $250.00 for entire weekend by March 15, $275.00 thereafter.
Photo album of Skin to Soul workshop is coming very soon, so check back to see it!