Mission Statement for Ventura Yoga Studio

We offer a safe, nurturing and inclusive learning environment for people of all capabilities and ages, from beginners to the very experienced student looking to deepen their practice. We offer classes in Yoga and T’ai Chi Chih®. We preserve, embrace and share these practices that activate, circulate and balance the vital force energy (Prana or Chi) for the promotion of health, well-being and joy. Both practices can bring improved balance, longevity and serenity, providing the opportunity for inner peace and tranquility.  For more, see the About Us page.


Announcements

HAPPY NEW YEAR! Here is the CURRENT Schedule for 2016

Please have a look!  •  Printed Schedule

sally mcnally yoga instructor

Yoga Flow Alignment Style

A new class with Sally! Fridays from 6:00-7:30pm.

All levels, start moving!

statue of patanjali, traditional Indian diety

Yoga: Practice and Theory

A new class with Jeneth! Saturdays from 2:00-4:00pm starting February 6.

An in-depth study for Yoga Teachers and serious students (minimum 3 years).

More Info

bks iyengar family in Pune

Classes with the Masters

Next date to be announced.

This is a series of occasional classes. It is quite an experience, especially for those who have never been to India to study with the Iyengars. Come watch, take notes or practice along to a videotaped class taught by B.K.S., Geeta or Prashant Iyengar shown on our big flatscreen TV.

Use your class package or purchase a single class.
50% of the proceeds will be donated to the Bellur Trust.


In Memoriam

bks iyengar

B.K.S. Iyengar  •  December 14, 1918 - August 20, 2014

"Yoga is a light which once lit will never dim. The better you practice, the brighter the flame."

"The Light that yoga sheds on Life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees."

"It is through your body that you realize you are a spark of divinity."

"Practice, practice, practice and the rest will follow."


Specialty Classes

benja

Restorative Yoga

Sundays 9:00 - 10:30 am  • Staff rotation

tai chi chih hand

T'ai Chi Chih®
(a Qigong/Chi Kung moving meditation)

Wednesdays 5:30 - 6:30 pm
with Jeneth

yoga wall poses

All Wall Yoga

Thursdays 9:00 - 10:30 am
with Bernie

seniors doing yoga at VyS

Yoga for Seniors

Tuesdays 12:30 - 1:30 pm
with Jane

Thursdays 12:30 - 1:30 pm
with Terry

yogic breathing

Pranayama (yogic breath practices)

The 4th week of each month with Jeneth
All levels classes Wednesday and Saturday
Check the Schedule to confirm the dates!

yoga flow alignment

Yoga Flow Alignment Style

Fridays 6:00-7:30pm
with Sally


Upcoming Workshops

marla apt head shot

All Levels Workshop with Marla Apt

Twists

Churn and Unwind: tone and cleanse your organs, open your back and deepen your practice of twists.

Saturday, February 13, 9:00am-11:00am

Pre-registration cost is $45.00 • printed flyer



anna spanopoulos head shot

All Levels Workshop with Anna Spanopoulos

Pranayama

and Easy Steps to Develop Your Home Practice

Sunday, February 28, 2:00pm-5:00pm

Pre-registration cost is $40.00 • printed flyer



mary and eddy

See the photo album of Mary and Eddy's last Weekend Immersion at VYS on our Facebook Page!


Mary and Eddy back by popular demand!


Weekend Yoga Immersion 2016!

Friday-Sunday, March 18, 19 and 20, 2016.
Join us for another weekend of exploring the depths of Iyengar yoga.

printed flyer