Mission Statement for Ventura Yoga Studio
We offer a safe, nurturing and inclusive learning environment for people of all capabilities and ages, from beginners to the very experienced student looking to deepen their practice. We offer classes in Yoga and T’ai Chi Chih®. We preserve, embrace and share these practices that activate, circulate and balance the vital force energy (Prana or Chi) for the promotion of health, well-being and joy. Both practices can bring improved balance, longevity and serenity, providing the opportunity for inner peace and tranquility. For more, see the About Us page.
HAPPY NEW YEAR! Here is the CURRENT Schedule for 2016
Please have a look! • Printed Schedule
Yoga Flow Alignment Style
A new class with Sally! Fridays from 6:00-7:30pm.
All levels, start moving!
Yoga: Practice and Theory
A new class with Jeneth! Saturdays from 2:00-4:00pm starting February 6.
An in-depth study for Yoga Teachers and serious students (minimum 3 years).
Classes with the Masters
Next date to be announced.
This is a series of occasional classes. It is quite an experience, especially for those who have never been to India to study with the Iyengars. Come watch, take notes or practice along to a videotaped class taught by B.K.S., Geeta or Prashant Iyengar shown on our big flatscreen TV.
Use your class package or purchase a single class.
50% of the proceeds will be donated to the Bellur Trust.
B.K.S. Iyengar • December 14, 1918 - August 20, 2014
"Yoga is a light which once lit will never dim. The better you practice, the brighter the flame."
"The Light that yoga sheds on Life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees."
"It is through your body that you realize you are a spark of divinity."
"Practice, practice, practice and the rest will follow."
Sundays 9:00 - 10:30 am • Staff rotation
T'ai Chi Chih®
(a Qigong/Chi Kung moving meditation)
Wednesdays 5:30 - 6:30 pm
All Wall Yoga
Thursdays 9:00 - 10:30 am
Yoga for Seniors
Tuesdays 12:30 - 1:30 pm
Thursdays 12:30 - 1:30 pm
Pranayama (yogic breath practices)
The 4th week of each month
All levels classes Wednesday and Saturday
Check the Schedule to confirm the dates!
Yoga Flow Alignment Style
All Levels Workshop with Marla Apt
Churn and Unwind: tone and cleanse your organs, open your back and deepen your practice of twists.
Saturday, February 13, 9:00am-11:00am
Pre-registration cost is $45.00 • printed flyer
All Levels Workshop with Anna Spanopoulos
and Easy Steps to Develop Your Home Practice
Sunday, February 28, 2:00pm-5:00pm
Pre-registration cost is $40.00 • printed flyer
Mary and Eddy back by popular demand!
Friday-Sunday, March 18, 19 and 20, 2016.
Join us for another weekend of exploring the depths of Iyengar yoga.