Mission Statement for Ventura Yoga Studio
We offer a safe, nurturing and inclusive learning environment for people of all capabilities and ages, from beginners to the very experienced student looking to deepen their practice. We offer classes in Iyengar Style Yoga and T’ai Chi Chih®, a moving meditation originated by Justin Stone. We preserve, embrace and share these practices that activate, circulate and balance the vital force energy (Prana or Chi) for the promotion of health, well-being and joy. Both practices can bring improved balance, longevity and serenity, providing the opportunity for inner peace and tranquility. For more, see the About Us page.
Yoga in the Chair Wednesdays 3:45 - 5:15pm with Pamela
T'ai Chi Chih (a Qigong/Chi Kung moving meditation),
Wednesdays 11:15 - 12:15 & 5:30 - 6:30 pm and Saturdays 11:15 - 12:15 with Jeneth
All Wall Yoga Fridays 9:00am to 10:30am with Bernie.
Come join Mary & Eddy for a weekend emersion experience into the depths of Iyengar yoga. With vision, clarity & kindness they will guide and assist each of us to a deeper understanding of asana (poses) and pranayama (breath work) providing an opportunity for growth in the journey down
the yogic path of Patanjali. All Levels Welcome!
Friday October 24 to Sunday, October 26 • detailed schedule
$250.00 by September 15, 2014, $275.00 thereafter
Friday night class only (if space allows) $50 • printable flyer
Mary & Eddy will teach together all of the classes during the weekend, which means you are actually
getting two senior teachers for the price of one!
BRYAN LEGERE'S WORKSHOPS
Yoga Teacher Training
200 hour- starts March 1, 2014
see print flyer
500 hour- starts March 1, 2014 see print flyer
5-day Intensive August 14-18, 2014, cost is $325.00
Yoga Wall 1 Training, September 26-28, cost is $325.00
enroll online with Bryan
SUNDAY WORKSHOPS COMING SOON:
All Sunday worshops are $40.00
Prenatal • August 3
Depression • August 31